Ingredients :
Kodo millet ( varagu) - 100 gms
Foxtail millet ( thinai ) - 100 gms
Little millet ( saamai) - 100 gms
Barnyard millet (kutharaivali ) - 100 gms
Palm jaggery - 700 gms
Ghee - 100 gms
(additional amount can be added )
Cardamom powder - 2 pinch
Cashews - 10 no's ( optional)
Preparation :
Dry roast the combined millets.
Now grind them to soft powder.
Make it fine powder
Make it fine powder
Now take this ground powder in a wide open vessel.
Crush palm jaggery and make powder in food processor.
Now add mentioned amount of palm jaggery to the millet flour.....add cardamom.....
Heat a pan...melt ghee add cashew to get slight brown...now add this to the flour mix in the vessel.
Combine to make laddoo.
Ghee volume can be increased if required.
Combine to make laddoo.
Ghee volume can be increased if required.
Note :
If palm jaggery not available .....just go with ordinary jaggery...with same volume.....but sugar is not preferred..
Now start of to make laddoo..
So healthy millet laddu ready....
Healthy for elders & kids
Happy fooding.
Comments
Post a Comment